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Typically the term Smart Trainer means that a trainer can wirelessly communicate power data with a training app on a smartphone or computer. They are also very useful for refining pedaling technique.įrom left: Direct-drive trainers replace the rear wheel, rollers require a lot of balance, and friction trainers clamp onto the rear dropouts and place a roller against the rear tire. Resistance can range from almost nothing up to as much as any direct-drive trainer.

Rollers are the most basic style and also require the most technique since the bike isn’t held in place but rather perched atop three rollers.

You can get a smart friction trainer for about half as much as a direct-drive model. They tend to be lighter and more portable than direct-drive trainers, but are noisier and less accurate.

Friction trainers place a small roller against the rear wheel and utilize either magnetic or fluid resistance.

They’re typically the most expensive but also the most accurate, with the highest levels of resistance. These are easily identified because they require a cassette.

Direct-drive trainers attach to the rear dropouts, replacing your wheel and providing a direct connection to the resistance unit.

Easiest to Store: Saris H4 Direct Drive Smart TrainerĪlthough there are many variations of each, most trainers come in three basic styles.

Best Value Kicker: Wahoo KICKR CORE Smart Trainer.

Best Simulated Road Feel: Garmin Tacx Neo 2T Smart Trainer.

Cheapest Direct Drive Smart Trainer: Zwift Hub Smart Trainer.

The Gold Standard: Wahoo KICKR Smart Trainer V6.

Here, check out info on five of the best-performing trainers from our testing, then scroll deeper for longer reviews of these and other top options, plus buying advice. But what to get? There are several basic kinds, and the options for them have proliferated wildly over the past few years, not to mention the explosion of “smart” trainers and the virtual worlds and training programs they allow you to connect to. Whether you’re training for an event, just trying to keep a regular riding schedule, or simply prefer the safety of riding inside, an indoor bike trainer is a valuable tool.