Since starting T25, I have completed the program TWICE. What does it matter which program you choose or how long you spend working out if it only lasts a few weeks? Or worse, a few days?Īt the time, I figured that 25 min a day would get me better results than the sporadic workouts I was doing.Īs it turned out, T25 was a perfect choice. I had trouble maintaining consistency with long workouts. Never before had I done a workout video in less than 45 min. I was thrilled to see a new program by Shaun T, creator of Insanity, that promised results in 25 minutes a day.Īdmittedly, I was skeptical. Having dabbled with p90X, I was familiar with the Beachbody products and trainers. I needed a short, effective workout program to do AT HOME with little to no equipment. Simply put, I found the process of going to the gym tedious.ĥ-10 min drive, check in 2 or 3 kids to the childcare, get dressed, workout (unless children cry and the staff comes to get you), pick up kids from childcare, 5-10 min home.Įven without the kids, the back and forth process does not get me home in under an hour. I have never been one to drive to the gym.
If time is your number one road block to fitness, t25 could be the answer. For those who want a great workout in a short amount of time, focus t25 is for you.įocus T25 is all about efficiency getting fit by committing 25 min of your day.
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